Everyone says everyone needs frequent exercise to keep ourselves fit and healthy. Of course me too! Which was why I join the yoga session. But these few months, have not been going, due to the schedules, work loads or a few times not fit for exercise.
Now with the additional work and the begining of the balancing of 2 jobs, I find my time schedule has not really stabalize it. Once I get the rhythm of my time, I will definitely make the effort to start going for classes and to start exercising again! Ok ok.. I admit.. those are my excuses.. most of the time because of laziness that I did not go.. Will try to start next week.
Just recently some people ask me how I manage to stay so slim.. hmm… I have no idea, I eat and I don’t exercise so often.. lucky my shape still stays.. of course there are still some fats that I want to burn off even till not I have not have the courage to step on the weighing scale…
Does it really matter whether you are fat or thin, whether you are 80kg or 40kg? As long as you are healthy, and you love live life to the fullest that makes you happy, who’s to judge? As long you are happy in your own skin, then no one are able to interfere in your happiness. So go on out, eat what you want, do what you want (as long is lawful) and enjoy!
